Student Running Club 2013-14
You are invited to participate in
our Annual STMS Running Club. It is open
to all 6-8 graders.
Purpose: To introduce
students to the sport of Long Distance Running.
We will have runners of various experience levels, but don’t worry we
will start slow and build on our accomplishments.
Goal: To build up endurance and be able to complete a 30
minute nonstop run.
Benefits: Increased
fitness, weight loss, stress relief, and most of all its fun!
When: Beginning
Monday 2 December. It will last through
the end of February and then 7-8 grade runners are encouraged to run with the
STMS Track Team.
Time: Monday,
Wednesday, and Thursday immediately after school – 5:00 p.m. and Tuesdays 4:30-
5:30 p.m. Rides need to be on time to
pick up runners
Where: South Pointe
High School Track Monday, Wednesday, & Thursday and Tuesdays at the
Winthrop Coliseum.
Weather: If it’s
raining hard we will not run.
Requirements:
-Doctor completed athletic physical
form turned in to Mr. Koterba or on file with Coach Byrd.
-A ride to SPHS. Can take the bus, but have to submit an
email/letter to Mr. Moton. Will also need a ride to Winthrop Coliseum on
Tuesdays
-Running shoes, shorts, t-shirt, jacket,
watch – dress according to the weather
Thank You,
Mr. Koterba
7th Grade Social
Studies Teacher
Saluda Trail
Middle School
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